This Mandala with Manipur Chakra is an ancient symbol of the cosmic cycle of life, death and rebirth, used for meditation and spiritual growth in Hinduism and Buddhism. The circle within the square represents the four directions and the interwoven circles symbolise the interconnectedness of all life. To bring the beauty of the Mandala to life, use vibrant colors to create an eye-catching effect – purple and orange are popular. Shades of blue, green and pink can be used to create a calming effect. Drawing attention to the individual details of the Mandala can be achieved by filling in sections with lighter shades. Overall, it is an excellent tool to cultivate mindfulness and let your creativity flow.