This coloring page features a person taking part in athletics and throwing the core. The individual is standing with their feet slightly wider than their shoulders and their legs slightly bent. They are holding the ball in their right hand and their left arm is extended outward to the side. The person has a focused expression as they are looking to their right to prepare for the throw.
To colour this page we recommend starting by outlining the figure with a black, blue or brown fine liner pen. This can then be filled in with shades of grey to enhance the outline further. To complete the look, add some warm tones of red and yellow to the figure’s clothing and background. For a more vibrant effect, you can use bright neon colours for the ball and arm. Lastly, add texture with tone shading to the figure’s skin and clothes for a more realistic look.